logo - About

Hi, my name is Zoe Perkins, and welcome to Zoe Goes Running.

I have always been an athlete, since early school days. My passion for health and fitness followed me throughout my teen and young adult years, and today I am a personal trainer and coach.

I launched the site to inspire and motivate others to start getting active and lead healthier lives. At the back of my mind I also wanted to create a space where sports fanatics and others could connect and share their stories, experiences and progress.

The site is aimed at people from all walks of life, and any fitness level. The goal is to create a free and open space where we get to promote and celebrate fitness and healthy lifestyles. On the way, you’ll also get some hand-picked guides and tips from me.

Even though I have a strong background in running, I also have a passion for all types of sporting activities. When I’m not working or running, I hit the gym or visit my local squash club where I also offer training and tips to club members.

When you join me and my community, you can expect a daily dose of:


My main priority is to keep inspiring fellow athletes and those interested in pursuing sports. On the site I’ll share daily inspirational pieces aimed to get you out of your seat and on the track, in the game or even just living a healthier lifestyle.


Every piece of content published on Zoe Goes Running is poised to motivate every athlete or person to live their best life. We all need a little bit of motivation every now and then, I know. That is why I provide you with motivational stories and facts to keep you going.


I am dedicated to sport, but more specifically running. This dedication spills over in my attention to every one of my subscribers. Think of me as your personal trainer, backing you up and pushing you to make sure you reach your fitness goals.


If you are feeling a bit out of sorts and want to give up, look no further! The content on Zoe Goes Running will provide strength and you’ll feel vitalised and ready to take on your next health and fitness goal.

Welcome to my site! I look forward to working with you and trust that you will find the content I share helpful on your journey to a healthier, fitter you. Whatever your fitness goals or training needs, you are sure to find something that resonates with you on Zoe Goes Running.

When the open road calls, grab your running shoes and go for a run!